Providing opportunities for older people in Craven District and neighbouring areas

Sports Groups

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Perhaps the slower more tactical sports will interest you. Maybe to learn a new sport or just to hone your skills. These clubs tend to be popular so to get your place book early

Table Tennis (5424/sport)

Have fun and improve your fitness and co-ordination at the same time. Beginners are welcome. £3 per term for balls etc.

Ten-Pin Bowling (5425/sport)

We play two games each week at a cost of £4. The session lasts 1.5 - 2.0 hours. This is ‘friendly bowling’ – no experience required.

Aerobics - High Intensity (35084/sport)

Numbers are limited so members must be able to do press ups, squats, lunges and be able to sustain some high intensity aerobic exercise (HIIT). Suitable clothing essential, 2x1kg weights, mats, towels required for cool down. Please bring water. CHECK WITH YOUR DOCTOR THAT HIIT IS OK FOR YOU AS HEART RATES WILL BE ELEVATED.

Stretching/Movement (35167/sport)

Gentle exercise to improve balance and posture. Some chair exercise and relaxation positions on floor. Please wear comfortable clothing and soft shoes. Bring a mat and a bottle of water.

Croquet (38443/sport)

Instruction and guidance on how to play croquet will be given with the kind assistance of P&C.C.C. members. Croquet is equally suitable for men and women. Although the game is competitive 'Golf Croquet' players are on the lawn together so you will find it a friendly and sociable sport. All equipment will be provided, flat soled footwear is essential. Weekly charge of £3.50

Crown Green Bowls (Group 1) (38444/sport)

Instruction and guidance on how to play Crown Green Bowls. £1 every time you play. Flat soled shoes or trainers must be worn.

Crown Green Bowls (Group 2) (38445/sport)

Instruction and guidance on how to play Crown Green Bowls. £1 every time you play. Flat soled shoes or trainers must be worn.

Racketball (38678/sport)

Played on a squash court with similar rules but with a larger ball and racket. Clothing as for squash/tennis with non-marking shoes. A reasonable level of fitness is required. Two groups. The first plays from 0850 to 0950. The second from 0950 to 1050. Court fees £2 per session payable in cash or by bank transfer arranged with the Group Leader

Stretching/Yoga (46208/sport)

Exercise for flexibility and muscle toning. Ability to do shoulder stands and sit down on your heels is necessary to do the exercises correctly. Please wear comfortable clothing and soft shoes. Bring a mat and a bottle of water.